Stretch and StrengthenKaren MarcouillerJan 21, 20201 min readI was on a local afternoon show here in the Twin Cities last week. They asked me to come on to talk about strength exercises that can also be considered stretches. I shared some great information and some exercises you can do at home.
I was on a local afternoon show here in the Twin Cities last week. They asked me to come on to talk about strength exercises that can also be considered stretches. I shared some great information and some exercises you can do at home.
